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Pilates Unfiltered

A Podcast For Pilates People, By Pilates People. Join your host and Pilates Professional, Jenna Zaffino as she has spirited discussions on the Pilates culture with industry leaders and hidden gems. Time to laugh, challenge, reflect, and hear the pulse of the Pilates community!
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Now displaying: March, 2018
Mar 29, 2018

Did you miss us?
We have a special Bonus Episode treat for you! In Episode 49, Jenna shared about how a post from Anula Maiberg had caused a triggered reaction.  Jenna chose to own the trigger, call Anula and ask if it was ok to speak about it on that episode. In this episode, you get to hear the follow up conversation that touches on owning our reactions, having progressive and respectful conversations and agreeing to disagree.  It's a juicy bonus between friends that celebrates individual expression and learning from each other. 

Mar 22, 2018

In the Season 5 Finale, we pay tribute to the legendary Mari Winsor! From those who have never met Mari to a few who were close to her, Pilates Professionals share their stories of how Mari's work has impacted their lives.  Thanks to the miracle of technology, Jenna was able to ask a number of questions that Mari answered via email.  Enjoy this tribute to a woman who forged the way for so many of us to do what we love to do for our career! 

 

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

 

Donate to Mari's medical fund: https://www.gofundme.com/mariwinsorneedsyoursupport

Mar 15, 2018

This week we talk about taking the pressure out of the performance. Our guest this week is Raphael Bender from Breathe Education in Australia. He and Jenna talk about pain science, evolutionary teaching, and maybe even touch on a little controversy.

Special thanks to: Pilates Anytime, Pilates Education Institute, Articulate Bodies, Pure Body, Profitable Pilates

 

Event Links:

Pay it Forward For Mari Winsor

Momentum Fest

PMA Annual Meeting 2018

 

INFO FROM RAPHAEL BENDER:

Research

An Updated Overview of Clinical Guidelines for the Management of Non-specific Low Back Pain in Primary Care (2010)

Psychological Factors are Associated with the Outcome of Physiotherapy for People with Shoulder Pain In Primary Care (2010)

Does Fascia Matter? A Detailed Critical Analysis of the Clinical Relevance of Fascia Science and Fascia Properties

Interesting Short Videos

Understanding Pain in 5 Minutes | A simple, clear explanation put together by NSW Health Dept.

Lorimer Moseley TEDx: Why Things Hurt | Lorimer Moseley is a cognitive neuroscientist and one of the world's most respected pain researchers. And a funny bloke.

Peter O'Sullivan; Back Pain - Separating Fact From Fiction | Peter O'Sullivan is a PhD physiotherapist and back pain researcher at Curtin University in WA.

Dr. Greg Lehman - Perfect Posture Doesn't Exist | Dr. Greg Lehman is a Physiotherapist, Chiropractor, and Biomechanist.

Videos by Raphael

Is Flexion Dangerous? A Look at the Evidence | Part 1, Part 2, Part 3, Part 4

Donut and the Hole

What Causes Pain?

Audio by Raphael

Core Stabilization - No Better Than General Exercise

When Do Biomechanics Matter?

Diastasis Recti Abdominis - Why You Should Be Doing Ab Curls

Posture - It Doesn't Really Matter For Pain

 
 

 

Mar 8, 2018

IT'S A FLASHBACK WEEK! Have some fun this week listening to the #marchmatness man, Benjamin Degenhardt and Jenna from our Season 1 finale. New episode in your feed next week!

 

It's the Season One Finale!! THANK YOU THANK YOU THANK YOU!! We are tickled to have Benjamin Degenhardt join Jenna as her co-host for the closing episode of the season. This episode gets into the true spirit of Unfiltered: chock full of sincerity and giggles, Jenna & Benjamin open up about their perspectives about teaching and play a few games including Never Have I Ever! This latest rant sets a record for it's length and they go over every point!

Mar 1, 2018

This week we talk about shining a spotlight on what's really happening in our movement session. Our guest this week is Kaleen Canevari of The Fit Reformer. You're going to learn about all the best practices for taking care of your equipment, and how it's not as hard as you might think!

Special Maintenance Guide from our Guest, Kaleen Canavari: CLICK HERE! 

Info on special Mari Winsor birthday benefit: CLICK HERE!

Jenna's Interview with Breathe Education: CLICK HERE!

Jennifer Golden Zumann GoFundMe Page: CLICK HERE!

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

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