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JZ Unfiltered (Formerly Pilates Unfiltered)

Jenna returns after a pandemic-induced hiatus to present a show for movement enthusiasts, passionate entrepreneurs and human beings who love a good conversation that comes with a side order of inspiration. Episodes consist of short-form "Jenna Gem Talks" and long-form story-based interviews with innovators who are creating movement in health, wellbeing and social growth work. Through their stories, we'll learn how they are using their unique talents and visions to help create lasting movement in the lives of others.
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JZ Unfiltered (Formerly Pilates Unfiltered)
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Now displaying: March, 2017
Mar 9, 2017

We bring our second season to a close with Pilates Pro, Amy Havens.  A long-time teacher in the industry, Amy brings a warmth and curiosity to the conversation as well as some good old fashioned fun! The duo talk about being in a generation of teachers that is working to define itself, continuing your continuing education and letting go of unrealistic expectations.  They also introduce the listeners to a term they coined: FRENOPAUSE and play some fun Pilates-themed party games.  Thank you to all of our listeners for a fabulous Season 2.  Stay tuned for Season 3, airing on May 4ht, 2017!

Mar 2, 2017

Updates on sponsorship, becoming a guest on the show and Jenna's free webinar kick off this week's episode.  We dive deep into dealing with setbacks and disappointment and have an in-depth interview with Physical Therapist and Pilates Pro, Jessica Valant.  We'll talk about the teacher training improvements, women's health issues like diastasis and prolapse and debunk the rumored benefits of the "vagina weight."

Tara Brach | Ph.D, psychologist, author and teacher of meditation, emotional healing and spiritual awakening.

 

This season is generously sponsored by: Pilates Anytime

This episode is generously sponsored by: Farm Girl Marketing Solutions

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