It's a community episode this week and Jenna is here with some chuckle-worthy tales of when Pilates fails you... We have THREE call-ins this week and a #jennagem about the allure of being "better" and how present-moment-perspective may offer us the best experiences of all!
Workout Of the Week: Kids Mat Challenge: Precision
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Community Shoutout: Aligned Living Studios
Hotline: 331.240.1655
Email: coachjz@jennazaffino.com
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Episode 77 opens with Jenna sharing a story of how self-kindness led to a socially awkward encounter with one of her favorite Hamilton actors... You'll have to listen to find out more!
Our guest is Pilates Pro, Clare Dunphy Hemani. Listen in to hear about Clare's journey from the fitness trends of the 80's to finding a "home" within the Pilates Method.
Clare tells some funny anecdotal tales of group exercise trainings and shares about her early days with Romana Kryzanowska at Dragos. Listen to hear an entertaining interview that is full of gems!
Community Question: How do you manage your own teaching agenda AND satisfy your client's desires in their session? Call me and share: 331. 240.1655
Workshop of the Week: 34 Mat Exercises With Benjamin Degenhardt
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It's here! Our very first LIVE event is now on the pod! I visited Katie Girardi, owner at Core Pilates in Hilton Head, South Carolina and talked about the beautiful community at her studio, what keeps her turning the key every day and then we turned it to the audience......let's just say, things got UNFILTERED!!! Make sure to play along in our "Never Have I Ever" game and enjoy going behind the scenes in this fun and interactive episode! Check out the link below to get your tickets to the next event at Vero Pilates in Long Beach, CA!
Shout Out: Sabine James of www.wuenderball.com
Workout Of the Week: #3610 Improving Circulation With Sally Anderson
Subscribe and listen on iTunes, Spotify, Google Play and Tune in. OR visit our website at pilatesunfiltered.com.
The best way to support the podcast, in addition to listening is to leave us a review on iTunes. Thank you for the support!!
Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.
Pilates Unfiltered LIVE Tickets
Teach From The Heart Registration
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Weeeeeeee'rrrrrrreeeee BACK! And we're coming in hot with Pilates Pro Andrea Mitchell of The Mitchell Method.
Andrea is a multifaceted professional who brings an individualized approach to her teaching philosophy and overall outlook on life. In our conversation, we speak about energy, reiki, akashic records, suicide, infertility, parenthood and of course, teaching Pilates! It's a juicy episode that you won't want to miss!
Subscribe and listen on iTunes, Spotify, Google Play and Tune in. OR visit our website at pilatesunfiltered.com.
The best way to support the podcast, in addition to listening is to leave us a review on iTunes. Thank you for the support!!
Tune in to listen to this rich conversation and remember to call the hotline with the answers to your questions: 331.240.1655.
Teach From The Heart Registration
Special Thanks to our Sponsors: Pilates Anytime, Lesley Logan Pilates, The Neuro Studio