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Pilates Unfiltered

In this second generation of the original, we explore questions and experiences shared by listeners, students and teachers. Jenna shares her expert perspective along with actionable steps and a great does of empathy. This series will have you nodding your head in agreement and committing to shifting the profession towards one that is kinder, more inclusive and puts the lens back onto the human experience.
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Now displaying: Page 1
Oct 13, 2022

Last week's episode with Ashlen Hilliard brought about lots of response fro our community as well as many feels from JZ.  In this episode, we discuss the origins of resentment, how they relate to burnout and how to set boundaries that help.  Also we breathe a lot with trains....because abusive power dynamics? 

Listen to Episode 12 for context and be sure to connect with JZ @ coachjz@jennazaffino.com

LINKS

How to connect with Cult Interventionist, Ashlen Hilliard:

 

https://www.peopleleavecults.com/

https://linktr.ee/peopleleavecults

https://www.instagram.com/peopleleavecults/

https://www.facebook.com/peopleleavecults

https://www.linkedin.com/company/people-leave-cults-llc/

Email address: ahilliard@peopleleavecults.com

The Book Of Boundaries By Melissa Urban

 

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