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JZ Unfiltered (Formerly Pilates Unfiltered)

Jenna returns after a pandemic-induced hiatus to present a show for movement enthusiasts, passionate entrepreneurs and human beings who love a good conversation that comes with a side order of inspiration. Episodes consist of short-form "Jenna Gem Talks" and long-form story-based interviews with innovators who are creating movement in health, wellbeing and social growth work. Through their stories, we'll learn how they are using their unique talents and visions to help create lasting movement in the lives of others.
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JZ Unfiltered (Formerly Pilates Unfiltered)
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Now displaying: Page 1
Oct 13, 2022

Last week's episode with Ashlen Hilliard brought about lots of response fro our community as well as many feels from JZ.  In this episode, we discuss the origins of resentment, how they relate to burnout and how to set boundaries that help.  Also we breathe a lot with trains....because abusive power dynamics? 

Listen to Episode 12 for context and be sure to connect with JZ @ coachjz@jennazaffino.com

LINKS

How to connect with Cult Interventionist, Ashlen Hilliard:

 

https://www.peopleleavecults.com/

https://linktr.ee/peopleleavecults

https://www.instagram.com/peopleleavecults/

https://www.facebook.com/peopleleavecults

https://www.linkedin.com/company/people-leave-cults-llc/

Email address: ahilliard@peopleleavecults.com

The Book Of Boundaries By Melissa Urban

 

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