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Pilates Unfiltered

In this second generation of the original, we explore questions and experiences shared by listeners, students and teachers. Jenna shares her expert perspective along with actionable steps and a great does of empathy. This series will have you nodding your head in agreement and committing to shifting the profession towards one that is kinder, more inclusive and puts the lens back onto the human experience.
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Now displaying: Page 1
Jan 14, 2022

I'm diving deep into expanding the perspective surrounding the moments where we feel like we have no idea what we are doing.  We'll look at this spiral moment of self-doubt, fear and critique and discuss strategies to help navigate through it. 

We're also introducing a new feature for the new year - Red Lights and Green Lights.  (yes - this is borrowed from the popcast - I love this show and love the concept.  We're looking at it from a movement perspective)

This weeks GREEN🚦: 

Bala Suite Of Products

Wave Dezigns

This weeks RED🚦:

Movement-based Memberships - listen to learn why! 

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