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JZ Unfiltered (Formerly Pilates Unfiltered)

Jenna returns after a pandemic-induced hiatus to present a show for movement enthusiasts, passionate entrepreneurs and human beings who love a good conversation that comes with a side order of inspiration. Episodes consist of short-form "Jenna Gem Talks" and long-form story-based interviews with innovators who are creating movement in health, wellbeing and social growth work. Through their stories, we'll learn how they are using their unique talents and visions to help create lasting movement in the lives of others.
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JZ Unfiltered (Formerly Pilates Unfiltered)
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Now displaying: Page 1
Feb 15, 2018

This week we talk about celebrating milestones and finding inspiration in our surroundings. Our guest this week is the Pilates Nerd herself, Karen Shiel Ellis. Karen and Jenna talk about the balancing act of motherhood and business ownership, managing thyroid conditions, and the unexpected gem of her clothing line, The Pilates Nerd.

 

References

Hip Sobriety

Stop the Thyroid Madness by Janie A. Bowthorpe

The Adrenal Thyroid Revolution by Aviva Jill Romm

How I Built This Podcast by Guy Raz

 

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

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