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Pilates Unfiltered

In this second generation of the original, we explore questions and experiences shared by listeners, students and teachers. Jenna shares her expert perspective along with actionable steps and a great does of empathy. This series will have you nodding your head in agreement and committing to shifting the profession towards one that is kinder, more inclusive and puts the lens back onto the human experience.
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Now displaying: Page 1
Feb 15, 2018

This week we talk about celebrating milestones and finding inspiration in our surroundings. Our guest this week is the Pilates Nerd herself, Karen Shiel Ellis. Karen and Jenna talk about the balancing act of motherhood and business ownership, managing thyroid conditions, and the unexpected gem of her clothing line, The Pilates Nerd.

 

References

Hip Sobriety

Stop the Thyroid Madness by Janie A. Bowthorpe

The Adrenal Thyroid Revolution by Aviva Jill Romm

How I Built This Podcast by Guy Raz

 

Special Thanks to: Pilates Anytime, Profitable Pilates, Farm Girl Marketing, WA Pilates, and Pilates Science.

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