We're wrapping up 2019 with an epic #jennagem about effective goal setting for 2020!
Pilates Anytime.com - Workout of the week: #3565 Kids Mat: Precision
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Originally air date: 6/6/19
From the cacophony of working in big cities to teaching Pilates in Turks and Caicos, Kira Lamb's story is a multifaceted adventure in teaching, moving and life! In this beautiful conversation, Jenna and Kira connect through a deep dive of inquiry behind some of the stories that formed the driving forces behind Kira's gifts as a teacher of movement as well as many of the ways that our practices shift to meet the different stages of our lives. Get ready to think, laugh and be inspired!
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Workshop of the week: #2380 The Beginner System Use code PODCAST for a free 30-day trial!
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This week we go LIVE at Chapel Allerton Pilates in Leeds, England with studio owner, Claire Sparrow as well as audience members. We speak about Pilates in Great Brittain, the community in Claire's studio and lots of fun aspects with the old favorite.. Never Have I Ever!
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