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Pilates Unfiltered

In this second generation of the original, we explore questions and experiences shared by listeners, students and teachers. Jenna shares her expert perspective along with actionable steps and a great does of empathy. This series will have you nodding your head in agreement and committing to shifting the profession towards one that is kinder, more inclusive and puts the lens back onto the human experience.
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Now displaying: February, 2023
Feb 23, 2023

In this Expert Chat, we speak with Functional Medicine Dr and Clinical Nutritionist, Dr. Gina Sirchio-Lotus.  We dive deep into nutrition, supplementation, gut health and the stress effects of the pandemic.  This is absolutely one to take notes on! 

 

Dr Gina's Resources:

Gina's Instagram

 

Jenna's Resources: 

JZ Private Coaching

JZ Studio Library Cards

JZ Studio Clinics

JZ MVT PRO COMMUNITY

Apply To Be On The Pod

 

 

Feb 16, 2023

In this episode, we explore the negative aspects of being "nice" in a session and how they can become obstacles to our client's learning progress.  

 

Jenna's Resources: 

JZ Private Coaching

JZ Studio Library Cards

JZ Studio Clinics

JZ MVT PRO COMMUNITY

Apply To Be On The Pod

 

Feb 9, 2023

We're thrilled to welcome Rina Raphael to the podcast this week for a chat about her book (which is a fan fave in the JZ Movement Pro Community) The Gospel Of Wellness!

Rina is a business journalist who covers health, wellness, tech, and women's issues. She contributes to publications such as Fast Company magazine, The New York Times, L.A. Times, Men's Health, and more. Her industry newsletter Well To Do examines the latest wellness trends. She is the author of The Gospel of Wellness, an exploration and critique of the wellness industry, its role in women's lives, the forces that gave rise to the phenomenon—and could ultimately bring it down (Henry Holt / Macmillan, Sept. 2022).

 

Connect With Rina: 

Website & Book Orders

LinkedIn

 

Jenna's Resources: 

The Pilates Comprehensive Clinic Registration & Info

JZ Mvt Pro Community

 

Feb 2, 2023

In this episode we discuss the element of "quiet quitting" happening in many workplaces and how it applies to working with clients.  Jenna also shares strategies to help navigate through this common experience. 

 

Jenna's Resources: 

JZ Private Coaching

JZ Studio Library Cards

JZ Studio Clinics

JZ MVT PRO COMMUNITY

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