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Pilates Unfiltered

With an emphasis of supporting Pilates Professionals in 2024, Jenna Zaffino presents episode topics that marry practical business advice with real-world applications for the Pilates profession. Hungry for insider conversations? Listen to past interview episodes that explore human-related topics in the Pilates profession.
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Now displaying: January, 2024
Jan 31, 2024

In this breakaway bonus episode of Pilates Unfiltered, host Jenna Zaffino dives deep into the theme of power dynamics and client empowerment in the Pilates industry. From discussing the impact of power on personal relationships to reflecting on her father's unexpected journey as a movie star, Jenna provides a thought-provoking exploration of power, empathy, and human connection. Join us as we unpack the influential movie that shifted Jenna's understanding of her role as a human being and her transition into coaching. Whether you're a Pilates enthusiast, wellness coach, or simply curious about human dynamics, this episode offers valuable insights and engaging storytelling that you won't want to miss.

DOWNLOAD Partnering For Progress Handout 

DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

LINKS: 

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

Jan 24, 2024

Join Jenna Zaffino as she delves into the essential topic of financial management in the Pilates industry. Jenna emphasizes the importance of understanding the unique financial needs of Pilates professionals, offering valuable insights into budgeting, financial forecasting, and revenue stream management. With a focus on planning, stability, and growth, this episode provides practical strategies for business owners and independent instructors to thrive in the Pilates landscape. Don't miss this insightful and empowering conversation on Pilates Unfiltered!

DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

LINKS: 

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

 

📚 Timestamped overview

00:00 Assuming, swimming in money, clueless about businesses.

05:04 Scaling your business means working smarter, not harder.

07:09 Forecasting budget, predicting financial landscape, considering expenses.

09:41 Track fixed expenses consistently to manage finances.

13:09 Plan income and expenses to accommodate vacations.

17:04 Paid teachers, steady income, reduced stress.

19:26 Developing a client pathway is crucial.

23:57 Pilates oversaturation in 2024 and pricing.

26:14 Utilize whiteboard for strategic planning and visualization.

30:38 Gradually save money for future financial security.

33:39 Teaching workshops diversified and stabilized business income.

38:41 Plan for roadblocks, build a thriving practice.

40:28 Recap of monthly episodes and resources available.

43:09 Please support and follow, I appreciate it.

 

 

Jan 17, 2024

On this episode of Pilates Unfiltered, host Jenna Zaffino explores the concept of the "maintenance phase" in Pilates and life beyond business goals. She shares her personal experiences and insights on setting focused goals to support current ambitions rather than constantly pushing for more. Jenna's open and honest reflection on her fertility journey adds a personal touch to the discussion on goal setting and the slow, imperfect nature of behavioral change. Tune in to gain valuable strategies for time management, goal setting, and harnessing the support of a social circle in your journey toward success.

DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

LINKS: 

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

 

📚 Timestamped overview
 

00:00 Maintaining balance and well-being, outside weight loss.

04:52 Fertility journey, parenthood, and career struggles recounted.

08:53 Coaching and deep learning bring new challenges.

12:25 Striving for growth, self-care, and selective action.

14:58 Setting boundaries to maintain work-life balance.

18:39 People bail on class in cold weather.

21:46 Recorded audio, mastered and published audiobook. Cut royalties with Kindle, no graphic capability.

26:57 Challenging to reach goals without clear focus.

31:10 Regular Pilates sessions become ingrained in life.

33:40 Reflect on your goals for personal growth.

37:45 Coaching helps clarify goals and values. Listen.

41:42 Careful time management and realistic goals essential.

42:56 Outsource tasks, use technology for accountability.

46:37 Speak intentions, solicit support, use motivational interviewing.

50:55 Jenna Zaffino introduces Pilates Unfiltered and Working Well.

 
 
Jan 10, 2024

In this episode, we dive deeper into the world of goal setting, particularly in the context of Pilates instruction and studio ownership. From the challenges of time management to the importance of setting specific, measurable, action-oriented, relevant, and time-bound (SMART) goals, Jenna offers valuable insights and practical tips. She shares her expertise on navigating common goal-setting pitfalls and emphasizes the impact of individual choices on achieving personal and professional milestones. Whether you're a Pilates professional or just someone striving to reach your goals, this episode will provide valuable strategies for success.

DOWNLOAD JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

LINKS: 

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

 

📚 Timestamped overview   

00:00 Jenna Zaffino discusses effective Pilates business goals.

03:48 Experienced Pilates coach, teaching, training extensively.

06:45 Navigating capitalism and pursuing passion in Pilates.

09:52 Overcoming time challenge, breaking down goals.

14:28 Reassess goals, find real purpose, move stages.

19:03 Not a nutritionist or dietitian, but helps with goals.

21:59 Setting specific deadlines can clarify goals' relevance.

25:21 Performance measured by staff and client happiness.

26:29 Focus on values, connect in person, specific action.

32:09 Evaluate goals, gain clarity, and receive support.

33:08 Life has maintenance phases; set smart goals.

 
Jan 3, 2024

Happy New Year! In this episode, we explore the importance of aligning core values with business decisions. Jenna reflects on her own journey, highlighting the impact of core values on studio operations and client relationships. From strategic decision-making to developing a mission statement, Jenna shares insights and offers practical advice for Pilates professionals and business owners. Tune in as she delves into the power of authenticity, intentional decision-making, and the evolving nature of mission statements.  And don't forget to download your workbook! 

JANUARY'S PDF GOAL SETTING WORKBOOK

Use the workbook to focus on goal setting for your Pilates business objectives and plans. 

LINKS: 

Order Jenna's Book

JZ Private Coaching

JZ Studio Library Cards

JZ Studio YouTube Channel

📚 Timestamped overview

00:00 Free download for goal setting and vision boarding.

05:42 Importance of moving beyond one-word answers.

07:49 Authentic values fuel engagement and performance growth.

12:37 Defining core values crucial for strategic decisions.

14:26 Feeling neglected, questioning core values, self-doubt.

19:59 Business owners fund successful trolley tour event.

23:54 Make grounded decisions, reflect on core values.

26:17 Personal evolution leads to changing bio details.

31:18 Identify uniqueness through client research and feedback.

33:41 Evaluate resonance and inspiration in creating community.

35:48 Mission statement: keep it short and actionable.

40:45 Join Working Well community for professional support.

42:53 Check out Jenna Zaffino's new podcast.

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