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JZ Unfiltered (Formerly Pilates Unfiltered)

Jenna returns after a pandemic-induced hiatus to present a show for movement enthusiasts, passionate entrepreneurs and human beings who love a good conversation that comes with a side order of inspiration. Episodes consist of short-form "Jenna Gem Talks" and long-form story-based interviews with innovators who are creating movement in health, wellbeing and social growth work. Through their stories, we'll learn how they are using their unique talents and visions to help create lasting movement in the lives of others.
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JZ Unfiltered (Formerly Pilates Unfiltered)
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Now displaying: Page 1
May 17, 2018

This week we talk about the value of taking a movement sabbatical and the strategies to get back online with your practice.  Jenna finally answers the question "How do you do it all?" and we get down and dirty with the biopsychosocial model of physical therapy with physio, Nick Hannah.  The conversation covers the importance of client empowerment, updated relevant research and the stories behind Nick's popular instagram feed, @hannahmoves.  OH - and there's also a little bit about the pelvic floor :).

A special thank you to our sponsors: Pilates Anytime, Profitable Pilates, Momentum Fest, Moving Well Podcast, Good Citizen

Register for Unlock Your Creative Flow in NYC!  

Click here to learn more about Jenna's retreat this summer, CAMP RISE

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